One of the fastest‑growing Google search categories in 2025 is mental wellness — with phrases like “mindfulness routine,” “stress recovery tips,” and “how to improve mental strength” trending weekly.
For Cory Thompson, this shift is both needed and exciting. As someone who mentors community members throughout Fruita CO and Grand Junction CO, Cory has long advocated for a balanced, intentional approach to life.
Why Mental Wellness Is Trending
People today want more than just productivity — they want clarity, balance, and peace. Daily pressures have pushed many toward burnout, and Google trends reveal a widespread desire for grounding practices such as breathing exercises, journaling, daily gratitude, and mindfulness.
You can explore Cory’s local insights on mental strength at the
👉 Wellness & Growth section
Mental Fitness for Students & Professionals
Cory teaches that mental fitness is as crucial as physical fitness. Students in Fruita and Grand Junction dealing with school pressures benefit immensely from mental routines, and so do adults managing work, parenting, or transitions.
Some of Cory’s favorite strategies include:
- Digital detox windows to quiet the mind
- Intentional morning routines
- Small wins lists to build confidence
- Movement therapy, like walking Fruita’s trails or running in Grand Junction
For more motivation, check out the
👉 Inspiration Hub
How This Trend Helps the Community
Better mental health means stronger families, focused students, and more connected communities. Cory believes this growing trend aligns perfectly with the values found in Fruita and Grand Junction — resilience, compassion, persistence, and community support.
For additional leadership perspectives, visit
👉 corythompsongrandjunction.com
Final Thoughts
As mental wellness grows in popularity, Fruita and Grand Junction have a unique opportunity to embrace practices that build both individual and collective strength. And Cory Thompson is leading the conversation with purpose and heart.